Optimum Nutrition’s 100% Soy Protein is a economical and great-tasting protein supplement specifically formulated to meet the FDAs heart-healthy claim for soy in just one serving. 100% Soy Protein offers a wide range of benefits and conveniences for vegetarians, those with specific food allergies, and health conscious individuals alike. Each serving of 100% Soy Protein provides 25 grams of lactose-free, cholesterol-free, non-GMO protein. And with only 2 grams or less of carbs per serving (less depending on the flavor variety), 100% Soy Proteins low-fat, sugar-free formula is also ideal for anyone on a low-carb diet. 100% Soy Protein can also be used in pancake batters, hot cereals, and other baked goods to increase the protein content.